What is the difference between Yogasanas and other exercises?
Yoga is the Science as a whole. Yogic practices which are used for curing physical and mental disorders are referred as Yogic Techniques.
Reference By: Yogapoint.com/info/faq.htm
Yoga is the Science as a whole. Yogic practices which are used for curing physical and mental disorders are referred as Yogic Techniques.
Reference By: Yogapoint.com/info/faq.htm
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