Are there any special instructions for the women while practicing Yoga?
* The women should perform Yogasana under the experts guidance.
* One should not perform Yogasanas during the menstrual period.
* There are some techniques which are prohibited for the women.
Reference By: Yogapoint.com/info/faq.htm
* The women should perform Yogasana under the experts guidance.
* One should not perform Yogasanas during the menstrual period.
* There are some techniques which are prohibited for the women.
Reference By: Yogapoint.com/info/faq.htm
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