Is there any age limit while performing Yoga?
Yoga can be practiced at all ages above twelve 12 years .It can be practiced at the age of 80, years. But one should do only those asanas that are suitable to one’s physical conditions.
Reference By: Yogapoint.com/info/faq.htm
Yoga can be practiced at all ages above twelve 12 years .It can be practiced at the age of 80, years. But one should do only those asanas that are suitable to one’s physical conditions.
Reference By: Yogapoint.com/info/faq.htm
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